J&M Fitness

Dedicated private personal training on a ‘one to one’ basis, training in Thames Ditton or the comfort of your own home on Zoom. I am also happy to discuss house visits within the local Surrey area. I will keep you inspired and motivate d to achieve and maintain the most amazing physical condition you desire to be in.

Wellness, health and calm

functional fitness, weight loss, body conditioning, flexibility, increase mobility, improve balance, body sculpting, improve sleep, develop a fitness routine, stretching, overcome barriers, mental wellbeing, pre and post natal fitness