My aim as a NASM certified personal trainer, women’s fitness specialist and qualified chef will be to help to educate you in diet and exercise. I will keep you inspired and motivated to achieve and maintain the most amazing physical and mental condition you desire to be in. I am truly passionate and committed to assisting you to achieve your goals. We will do this on a ‘one to one’ basis. I am based in south west London and work with women of all levels of fitness and age. We can train at your local park or in your own home, at a time that is convenient for you. Let me make 2019 your transformation year and help you to get fitter and healthier.
I started J&M Fitness after years of battling with a condition called Cyclical Vomiting Syndrome. I spent twelve years in and out of intensive care with countless operations, sometimes for long periods. I have been able to bounce back every time through my determination and positivity.
After my many episodes of illness, I managed to regain my fitness and well-being with a mindset of believing that a fit body could get me through anything. Fitness has always been incredibly important to me, I really believe that you can benefit positively from improving your fitness which can change your life for the better in so many ways. I am now very excited about starting my new company and helping others
Prices starting at £65